Wellness Items

Healthy Living

Steph has taken our family on a healthy living journey for the past 11+ years. We say journey because that’s exactly what taking care of your health and living a natural life is, a journey. Our bodies are constantly changing as well as being exposed to different things daily. With that it means we need to be listening to our bodies needs and staying on top of how we care for ourselves. Throughout our site you will find different links or things we use and much of it has this natural living mindset and approach as possible. Here we are sharing things Steph currently or continually finds helpful to herself and our family.

If you have been following our blog you also know that right now Steph is in a time of healing and waiting for a the big reconnection surgery. At this time we have included things she is finding super helpful in her healing to help keep her healthy and strong.